Are you looking for a workout for your home to help you get rid of fat and tone your muscles? Then you are where you need to be! We propose an exercise session that will make you transform your body exactly as you wanted.
Get started with a workout for home
This workout for your home will not take you more than 24 minutes, and in order to complete it, you don’t need any equipment. All you need is the energy and the desire to take the workout to the end. While you work you will cut down between 157 and 243 calories. Repeat it daily and you will definitely get rid of fat.
Difficulty level: medium